Bad Habit, or An Addiction?

Summary

This sermon addresses the distinction between a bad habit and an addiction, a common question for clients and colleagues. The speaker, a licensed clinical professional counselor specializing in addictions, highlights that while assessments exist, three less obvious indicators are crucial: the obsessive thought process surrounding the behavior, the extent of its impact on daily function, and the escalation of negative consequences. The practical takeaway is to self-assess these three areas to understand if a behavior is moving towards addiction and may require further attention.