Leadership Labs with Charles Duhigg

Summary

This sermon focuses on the science of habit formation, drawing heavily from Charles Duhigg's book "The Power of Habit" and research by Dr. Ann Graybiel. It explores how habits are developed through a cue-routine-reward loop, exemplified by a rat's journey through a maze. The practical takeaway is understanding this process to change or build beneficial habits in our own lives and organizations.