Digital Detox: Week 1 | Pastor Alex Himaya

Summary

This sermon introduces the annual church fast, which this year focuses on a digital detox rather than abstaining from food. It highlights how social media algorithms and apps are designed to isolate, offend, and incite negative emotions like depression and anxiety, a fact confirmed by tech CEOs. The practical takeaway is to intentionally disconnect from digital platforms for a period to foster spiritual connection and well-being.